Hello Beautiful Soul...

Are You Finally Ready to Detox your Body and Balance Your Hormones?

TAKE THE TOUR

    Isn't it Time You...

    • Boost your energy without coffee (and without naps) - it is possible!
    • Lose weight, especially around your midsection.
    • Naturally balance your hormones for better mood, less PMS and clearer skin.
    • Ditch your cravings for sugar, alcohol and caffeine.
    • Rediscover your libido - yes, it's still there!
    • Gut check - balance your gut for improved digestion and less discomfort.
    • Learn to manage your stress, balance your mood and get your life back.

    SIGNS THAT YOU NEED SOME HORMONE HELP

    Introducing the 28 Day Hormone Reset Detox Program, a gentle, guided program designed to support your body’s natural ability to balance hormones, so you can look and feel incredible!

    28

    Days

    6

    Learning Modules

    13

    Lessons

    3 Hrs.

    Video

    93 Pg

    Detox E-Guide

    6 Modules designed to lead you step by step through the Hormone Reset Detox Program

    • 1

      Module 1: Introduction and Prep

      Your introduction to the 28 Day Hormone Reset Detox Program and everything you need to prepare to be successful with this program.


    • 2

      Module 2: Week 1 - Days 1-7

      Welcome to Week 1 - It's time to get started on this amazing journey!


    • 3

      Module 3: Week 2 - Days 8-14

      Welcome to Week 2 - Now let's settle into the beauty of this program!


    • 4

      Module 4: Week 3 - Days 15-21

      Welcome to Week 3 - You're halfway through - keep going!


    • 5

      Module 5: Week 4 - Days 21-28

      Welcome to Week 4 - Final week - You've made it to the home stretch!

    • 6

      Module 6: Post Program and Goal Setting

      CONGRATULATIONS! You've finished the 28 Day Hormone Reset Detox and now it's time to celebrate the decide what is the next step on your health journey!

    This Program is Right for You If...

    • You want to get healthier. Period.
    • You've heard of (or thought about) detoxing but don’t know where to start.
    • You want something easy-to-follow AND a plan that works by eating REAL great tasting food.
    • You’re tired of needing that extra coffee just to get through the day.
    • You're ready to begin balancing sex hormones for easier periods.
    • You want to have more energy to enjoy each day!
    • You want to say goodbye to sugar cravings and balance your metabolism.
    • You want to lose the stubborn weight around your waist just won’t budge even with exercise.
    • You want to sleep better and improve your mood.
    • You want to get glowing skin, shiny hair and strong nails without spending hundreds at the spa.
    • You want the leadership of a caring and experienced women’s health expert and doctor.
    • You like the convenience of making these changes from the comfort of your own home, at your own pace without the need to travel to appointments.

    This Program is Not Right for You If...

    • You want to figure out how to get healthy completely on your own.
    • You already know exactly which foods to eliminate on a detox (some might surprise you).
    • You would prefer to see a functional medicine doctor in person (even if it costs a lot more- that's completely okay!)
    • You’re not ready to take responsibility for your own health, and are still searching for that one magic pill that will fix everything.
    • You do not want to make any dietary changes. Maybe the time is just not right and that’s ok. But if you really want to get a handle on your hormones and take back your life, you’re going to have to make some dietary changes.
    • You are not willing to make changes to your environment. Some stuff might need to change and it is my responsibility to tell you what things need to go.

    Love for Dr. Stephanie's Hormone Reset Detox

    I originally visited Dr Stephanie for chronic swelling in my legs and feet. This has been something I have been struggling with for a while and tried many cures with not much success. Stephanie spent time exploring the normal go-to’s as well as the less obvious supplements and crafted a perfect blend to best support my healing. My body now is much more balanced. It also feels like a tremendous bonus that my energy levels are more level and my sleep is more sound. I can’t recommend Dr. Stephanie enough for her attention to detail, her intuition, and great support she offers!

    Jean Atman, International Life Coach - Energy Medicine Specialist

    * This testimonial is based on someone who have been through the program but may not be indicative of your actual results.

    HORMONE RESET DETOX PROGRAM GOALS

    Tools for Success

    I know you’re busy.

    I know you just want to feel better.

    And I also know that the solution to your mood swings, low energy, and diminished sex drive is going to to require you to change some habits… which can be intimidating.

    Which is why I’ve designed this program to be simple to implement while also achieving massive results.

    **** This program is entirely virtual, so you can participate from anywhere in the world as long as you have an internet connection.

    TAKE THE TOUR

    To ensure your success, here’s what you receive with the 28 Day Hormone Reset Detox Program:

    • Hormone Detox E-Guide

      90+ page e-guide of simple information on what exactly a detox is (and what it’s not) from a doctor’s perspective.

    • Detox Food Guide

      Easy-to-follow food guide on what to eat and what to avoid on the detox (and why!)

    • Meal Plans & Recipes

      Make success easy by following my recipes that will save you time without compromising nutrition or taste!

    • Detox Shopping List

      Print it out and take it to the store with you. You’ll know exactly what to get and save a whole lot of time doing it.

    • Toxicity Quiz

      Take my quiz and find out how many symptoms you have from toxins in your body.

    • Detox Daily Journal

      Record your experience and track how you are feeling every day along with your food and mood.

    • Detox Enhancers & Tips

      Simple, and effective daily rituals to support your body’s natural detox systems.

    • Supplement Guide

      Specific doctor-suggested nutritional supplements in order to boost your detox,

    • Step by Step Learning

      6 Modules will walk you through the program step by step along with associated worksheets and handouts to keep you on track.

    • Video Tutorials

      3+ hours of videos along with downloadable audio, transcripts and slide decks to make your life easier and to assist with your learning.

    • Post Program Guide

      Post program evaluation includes measurements, questionnaires, food reintroduction and new goal setting for your health.

    • Food Reintroduction

      This guide will help you understand and track which foods are causing you to feel run down, irritable, or unwell.

    • FAQs

      FAQs from my past patients so that you never feel stuck or unsure– I answer the questions you try to google answers for.

    • Detox Meditation

      Join spiritual mentor, Jean Atman, as she guides you through a detox meditation developed specifically to help you with this program.

    • Expert Audio Interviews

      I’ve included interviews with my favorite people in the holistic health community to assist you on your detox journey.

    • Private Facebook Group

      Join our private Facebook group to connect with like-minded women for accountability and support.

    PLUS THESE EXCLUSIVE BONUSES

    • Quick Start Video
    • Bonus Expert Audio Interviews
    • Access to Dr. Stephanie's Insiders Club Private Facebook Group
    • Lifetime Access to the Program

    Still Not Sure if this is Exactly What You Need?

    Here's the truth:

    My mission is to help as many women as I can get their health back, but not by spending months googling their problem & trying everything without success.

    No need to make an appointment. No need to wait to get started.

    You’ll get the chance to use the same plan I use with my patients and the one I’ve been using myself for over 14 years ...but without the costly price tag of in-person doctor's visits, although I still offer an option for more support if you feel like you need it.

    My Guarantee to You

    Guarantee Box icon-style-25

    I am so confident in this program and with your success that I offer a 100% Satisfaction Guarantee. If you fully and actively participate in the program, complete all of the assigned tasks and are not satisfied, you may request a full refund within 30 days of the start of the program. Simply send us an email telling us you would like to end the program and we will refund your payment.

    No more excuses, no more 'tomorrow' or 'next month'...  you deserve to feel your best with a program that WORKS.

    What are you waiting for?

    Package Details and Pricing

    Self-Guided, Virtual

    28 Day Hormone Reset Detox Program

    $197


    • 6 Modules & Video Tutorials
    • Detox E-Guide 90+ pages
    • Food Guide & Recipes
    • Toxicity Quiz
    • Detox Daily Journal
    • Detox Tips & Enhancers
    • Supplement Guide
    • Post Program Guide
    • Private Facebook Group
    add to cart
    • Yes, I understand I’m ordering the digital online version of The 28 Day Hormone Reset Detox Program.
    • Yes, I understand that if I'm not completely satisfied I have 30 days to request a full refund.

    Program Frequently Asked Questions

    Is the detox recommended for pregnant or lactating women?

    No. Firstly, more calories are required during pregnancy and lactation than are needed during detox and for everyday weight management. Also, if you are pregnant or lactating, you would not want to be increasing your detoxification output and then passing those toxins on to your unborn child or to your baby through your breast milk. For these women, eat clean, and let’s do this when you’re finished breast feeding.

    Will I lose weight?

    This detox program is not designed to be a weight loss program; however, many people lose weight during the course of their detox program. Some of the reasons for this weight loss include: lower than usual caloric intake due removing grains and processed foods from the diet, taking sugar out of the diet, decreased consumption of allergenic foods such as wheat and release of toxins from fat stores.

    Will I be in the bathroom all day?

    It is very important to consume extra water while detoxifying to help flush out toxins.  Therefore, most people urinate more often than usual on this program. With any detox, you may experience increased bowel movements, but it should not involve urgency or limit your daily activities.

    Will I get a headache?

    Some people experience headaches during the first few days of their detox due to withdrawal from sugar, caffeine, and/or alcohol. The week prior to starting your detox you can begin decreasing intake of these substances to minimize discomfort.

    Can I take my prescribed medications during the detox?

    For many there are no issues with doing a detox program while on prescribed medications. However, if you are on prescribed medications, please speak to your prescribing physician to determine if this program would be appropriate for your particular case

    Can I take my regular supplements during the program?

    For many there are no issues with doing a detox program while on a regular supplement regimen. In the program, Dr Stephanie will also provide supplement recommendations to enhance the detox process.

    Are supplements required?

    Supplements are recommended, but are NOT required during the program. Supplements are intended to support a healthy diet and lifestyle to maximize detoxification outcomes.

    Can I take other supplements?

    Yes, the specific ingredients for recommended supplements will be listed for you.  You will also be provided information on what to avoid when choosing supplements so you can make the best choice for your specific needs

    Can I still eat food on the program?

    Yes, this program is not a fast but instead a nutrient dense plan.  You will be allowed to eat clean pastured meats, fruits, vegetables, eggs, nuts, raw seeds, and healthy fats during your detox program.

    Can I substitute non-approved foods during the detox?

    The fruits and vegetables listed in the guide are recommended because of their high nutritive value, low glycemic (sugar) value, and their capacity to support detoxification and hormone balance so it is best to stick with those that are listed for the most benefits.

    Do the recipes contain gluten?

    No. You will not find any gluten or dairy in the meals plans or recipes. Both of these
    foods are known to cause inflammation, which leads to a disruption in your hormones, increased pain and much more.

    What if I am vegetarian or vegan?

    You can most definitely participate in the program. Although you will not be required to eat meat as part of this program, the importance of protein intake will be discussed and the meal plans will include meat based recipes, along with vegetarian options

    What if I am allergic to one of the foods on the approved list?

    If you suspect you are having a reaction to a specific food, refrain from eating it and consult your health care professional about how to incorporate alternative food sources

    Can I exercise on the program?

    Exercise facilitates the removal of toxins and it helps you manage a healthy weight.  If you are able, it is recommended that you walk at least 30-45 minutes at least four days per week. You could also choose other activities like yoga, pilates, swimming, or rebounding. Strenuous exercise should be put on hold during the program.

    Technical Frequently Asked Questions

    I bought the program but cannot find my login information.

    Please email support@drzgraggen.com and we’ll get you the information you need!

    How long will I have access to the program?

    The program material is yours to keep for LIFE! We’ll keep it available on our website for at least one year from your date of purchase and you’ll be able to download a copy of everything to your computer.

    Do you offer a money back guarantee?

    Yes, we have a 100% Satisfaction Guarantee on all of our programs as long as you actively participated in the program. You may request a refund up to 30 days from the time of your purchase.